Claire SheehanJan 1, 2022New Year and Choosing Self Kindness in 2022Happy New Year! I hope your Christmas has been full of kindness to yourself and others. How has it been? With both Christmas and the...
Claire SheehanDec 24, 2021Self Kindness Advent Day 24Self kindness advent day 24 Let passing thoughts go. I am thankful for practices which allow me to let thoughts go with ease and...
Claire SheehanDec 23, 2021Self Kindness Advent Day 23Self kindness advent day 23 Make space for silence I honour my need for time and space for peaceful quiet. This is a beautiful commitment...