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Write it big - creating goals that matter self care invite 15 October
This week I am inviting you to take a step back and ask yourself what you really want with your life, your dreams and your self care. YOU...
Claire Sheehan
Oct 15, 2018


Let go like the autumn...selfcare invite 8 October 2018
It's definitely turning more autumnal everyday here, both in what I see happening around me and in the cooler air getting up and going to...
Claire Sheehan
Oct 8, 2018


Small tweaks - changing things for the better a little bit at a time. Selfcare Invite 1 October
Good morning and WOW to it being October already! Anyone else wondering how that happened? I do really love the autumn tho and my boys...
Claire Sheehan
Oct 1, 2018


Planning in joy - selfkindness invitation 24 September 2018
I noticed that I wasn't making space for things which were important to me and which brought me joy. This weeks selfkindness invitation...
Claire Sheehan
Sep 24, 2018


Noticing the small details - selfkindness invite 17 September 2018
Its a whole new week and I'm noticing signs of transition and change all around me right now. Here we are heading into week two of school...
Claire Sheehan
Sep 17, 2018


Managing peaks and troughs with selfcare & kindness
As I wrote, we started back to school last week and overall it went really well. Boys are all back and settled in and I felt happy about...
Claire Sheehan
Sep 10, 2018
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