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What's in your emergency self care kit? Summer selfcare practice 20 August 2018
Especially when I am going away I like to have a little emergency selfcare kit with me. Things that make me feel good. Reminders about...
Claire Sheehan
Aug 20, 2018


Little love notes to the soul - summer selfcare practice 13 August
It's easy I find to keep a log in my head of all the things I am not so good at. The trick is to focus on the good, on what you can do...
Claire Sheehan
Aug 13, 2018


Put your mask on first - why I do what I do. Inspiration from Patti Digh
Patti Digh is one of the people who just inspires me when they write. I have several of her books and love the way that they mix artwork...
Claire Sheehan
Jul 25, 2018


Introducing the CSheehanArt Life is Beautiful Collection
I am very excited to introduce the new Life is Beautiful Range launching today. This is the first full collection I have launched and I...
Claire Sheehan
Jul 5, 2018


Monday Morning SelfCare Invitation: Light
Today I am starting what I hope to be a new series of blog posts featuring a small artwork designed to be a Monday Morning selfcare...
Claire Sheehan
Jul 2, 2018


Monday Motivation - one small thing done with great love
It's Monday and it's so easy to feel overwhelmed, when you come back after a lovely weekend and look at all the things you'd love to get...
Claire Sheehan
May 21, 2018


Flow, allowing unfolding and what I learnt about my own self care in January
January was all about letting go of the end of 2017. I came out of the Christmas period slowly - I think I was so relaxed after creating...
Claire Sheehan
Feb 9, 2018


Just singing, and dancing, in the rain...
Thank you, media, for telling me it's Blue Monday today. Well, I don't want to play, thank you! It was dark and cold this morning when I...
Claire Sheehan
Jan 15, 2018
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