• Claire Sheehan

Self Kindness Advent Day 2


Self kindness advent day 2: honour your own boundaries


Knowing and honouring your boundaries can be a powerful act of compassion and kindness to yourself. Yet it can feel easy to get swept away in advent with all the competing demands for time, money, energy to make but a few.


What feels truest to the advent and Christmas you'd like to have this year?


Who do you see yourself spending time with and what activities will bring you calm, joy, happiness this season?


Protect what is most important to you - plan it in first, think about how you can design the season that brings you most joy and what you may need to let go of to help make that happen.