Claire SheehanJan 13, 2021What word will guide you this year?Do you choose a word to guide you each year rather than a resolution? This is something I have done for some years especially when I have...
Claire SheehanJan 12, 2021What would be different if you were kinder to yourself?Maybe you're thinking about how you can be kinder to yourself or setting new year intentions. What does it look like in real life though,...
Claire SheehanJan 11, 2021Are you setting an intention for your self kindness this year?Do you set intentions, or New Year resolutions? I know that opinion on them can be split - whether it is a good time to set them at the...