Claire SheehanOct 21, 2020Notice how you feel - self kindness inviteHow do you notice how you are feeling? Sometimes I think we tend to pootle along until suddenly we realise something is not quite...
Claire SheehanSep 19, 2020Celebrate your unique voice - Day 3 Self Kindness Invitation I love social media but I do find sometimes I can find myself comparing myself (especially as creative!) to all the amazing work that...
Claire SheehanSep 18, 2020Press Pause Before Action - Day 2 self kindness invitationI am someone who finds themselves drawn to act. I find it hard to sit down and sit still and relax, even when I know it will be to my...
Claire SheehanSep 17, 2020Invitation to self kindness Day 1: Each Day, New OpportunitiesOne day I had been feeling especially challenged around how things were going. I noticed as well, as it was after I had completed a...