Claire SheehanSep 5, 2018Transitioning from holiday mode to Back to School with Love and GraceThe long school holidays can feel like a wonderful, amazing thing. Or/ and can feel like a huge challenge of time to fill. No matter how...
Claire SheehanSep 3, 2018Start the day with kindness - selfcare invitation Monday 3 SeptemberToday I invite you to take a few minutes before you're even out of bed. To take those moments to think about how you can add in a...
Claire SheehanAug 20, 2018What's in your emergency self care kit? Summer selfcare practice 20 August 2018Especially when I am going away I like to have a little emergency selfcare kit with me. Things that make me feel good. Reminders about...
Claire SheehanJul 16, 2018Monday Selfcare Practice 16 July - Create your summer visionThis Monday I'm focused on the weeks ahead so considering the balance between being in the here and now, finishing the end of term and...