Claire SheehanAug 20, 2018What's in your emergency self care kit? Summer selfcare practice 20 August 2018Especially when I am going away I like to have a little emergency selfcare kit with me. Things that make me feel good. Reminders about...
Claire SheehanJul 23, 2018Monday Selfcare practice 23 July 2018 - Focus on your own version of JoyI decided to have this as my focus for this week because I've seen a few posts on local groups about the pressure that can come with the...
Claire SheehanJul 16, 2018Monday Selfcare Practice 16 July - Create your summer visionThis Monday I'm focused on the weeks ahead so considering the balance between being in the here and now, finishing the end of term and...
Claire SheehanJul 9, 2018Monday Selfcare practice week 9 July - Selfcare and preparing for the school holidaysWhen you're a Mum... selfcare is about how you look after yourself in the context of your family. When I talk to people about selfcare,...
Claire SheehanJul 2, 2018Monday Morning SelfCare Invitation: LightToday I am starting what I hope to be a new series of blog posts featuring a small artwork designed to be a Monday Morning selfcare...