Mothers Day can feel fabulous and it can also feel tough - in the way that days set up by others often can do. This can be for many...

It is Made in the UK day today and I am proud that all my products are made here within the UK. Especially my Choosing Self Kindness card...

If you're interested in self kindness and self compassion I thought you may like some of the books here, all books I have read in my...