• Claire Sheehan

Self Kindness Advent Day 20

Self kindness advent Day 20



Choose what you need.


What do you need today as we approach Christmas? We have a whole spectrum of ways to support ourselves when we slow down to make a space to see what we need.


What do you need today...

...spiritually

...physically

...emotionally

...relationally

...mentally


Maybe you need to rest. Maybe you need fresh air. Maybe you need up connect with someone important to you.


Feel what is in your heart and allow in your own kindness.


What do you need today?