Claire Sheehan
Not broken, just human - self compassion and anxiety
So those who have been following me for a while will know I often feel anxious about doing new things...and overthink (a lot!) It's...
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Claire Sheehan
- Apr 27, 2021
Self Kindness and already having what you need
When you start a new course or new project it is easy to be in "doing" mode - ticking of what needs to be done, what you want to learn,...
Claire Sheehan
- Apr 15, 2021
Preparing to start Mindful Self Compassion Teacher training
Tomorrow I officially start my training to become a Mindful Self Compassion Teacher. I've been thinking about this since I started...
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