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© 2017 by CSheehanArt. Proudly created with Wix.com

February 13, 2019

We can make a celebration as big and as little as we like, as formal or informal as we like. Maybe this week you can see where you can introduce a little extra celebration into your every day?

It was Sunday and everyone else had gone out to get their haircut (and to div...

February 5, 2019

My self care invite this week comes to you courtesy of self awareness. It's something I've been working hard on, to be more aware of when I'm heading out of alignment and into a feeling of struggle.

What I want you to know is this awareness is always open to us. It beco...

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