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© 2017 by CSheehanArt. Proudly created with Wix.com

July 30, 2018

One thing I have found a lot in the holidays is that one thing that gets on top of how I am feeling is the sheer amount of things we seem to have floating around the house with two five year olds. To be fair, it's probably better in a way than it was a few years ago wh...

July 25, 2018

Patti Digh is one of the people who just inspires me when they write. I have several of her books and love the way that they mix artwork and writing as it takes me deeper into the work. I hugely recommend checking her books out. There have been several key times in my...

July 23, 2018

I decided to have this as my focus for this week because I've seen a few posts on local groups about the pressure that can come with the holidays. Selfcare to me is about taking the pressure off myself and doing things from a place of calm, choice and joy. So although...

July 16, 2018

This Monday I'm focused on the weeks ahead so considering the balance between being in the here and now, finishing the end of term and getting ready for the holidays. So many things to think about at this point of the school year!

Todays practice is brought to you in th...

July 9, 2018

When you're a Mum... selfcare is about how you look after yourself in the context of your family.

When I talk to people about selfcare, one of the common things I hear is "Oh it sounds lovely but I don't have time/ money for a long bat with expensive oils / to go to the...

July 5, 2018

I am very excited to introduce the new Life is Beautiful Range launching today. This is the first full collection I have launched and I am so pleased to be able to share it with you after all the sneak peeks on social media! It's already had an unofficial launch at a l...

July 2, 2018

Today I am starting what I hope to be a new series of blog posts featuring a small artwork designed to be a Monday Morning selfcare practice. The reality is that it is often easy to think about selfcare on a Saturday or Sunday when we have the real time and choice to s...

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