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    What word will guide you this year?
    Claire Sheehan
    • Jan 13, 2021

    What word will guide you this year?

    Do you choose a word to guide you each year rather than a resolution? This is something I have done for some years especially when I have...
    What would be different if you were kinder to yourself?
    Claire Sheehan
    • Jan 12, 2021

    What would be different if you were kinder to yourself?

    Maybe you're thinking about how you can be kinder to yourself or setting new year intentions. What does it look like in real life though,...
    Are you setting an intention for your self kindness this year?
    Claire Sheehan
    • Jan 11, 2021

    Are you setting an intention for your self kindness this year?

    Do you set intentions, or New Year resolutions? I know that opinion on them can be split - whether it is a good time to set them at the...
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