Self kindness advent day 7 Practice mountain like strength It can feel so easy for us to get blown off course. Practicing being like a...

Self kindness advent day 6 Be here now This moment today, here and now is where we can best start our self kindness rituals, reminders...

Self kindness advent day 5 Mindfully stay on track - may I joyfully lead a life of purpose and meaning One of the affirmations on this...