Self kindness advent Day 20 Choose what you need. What do you need today as we approach Christmas? We have a whole spectrum of ways to...

Self kindness advent day 19 Start today with love Each morning when I wake up I pull one of the Choosing Self Kindness card deck as I set...

Self kindness advent day 18 Plant intentions with kindness How about knowing we can slow, stop and choose with intention right now? No...