Little love notes to the soul - summer selfcare practice 13 August
It's easy I find to keep a log in my head of all the things I am not so good at. The trick is to focus on the good, on what you can do...
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Claire Sheehan
- Aug 6, 2018
Journalling summer - summer selfcare practice 6 August 2018
Last summer I felt like I dragged myself into summer a teensy bit kicking and screaming. It was a long one - the boys finished preschool...
Claire Sheehan
- Jul 30, 2018
Declutter for calm - selfcare practice 30 July 2018
One thing I have found a lot in the holidays is that one thing that gets on top of how I am feeling is the sheer amount of things we seem...
Claire Sheehan
- Jul 23, 2018
Monday Selfcare practice 23 July 2018 - Focus on your own version of Joy
I decided to have this as my focus for this week because I've seen a few posts on local groups about the pressure that can come with the...
Claire Sheehan
- Jul 16, 2018
Monday Selfcare Practice 16 July - Create your summer vision
This Monday I'm focused on the weeks ahead so considering the balance between being in the here and now, finishing the end of term and...
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