Little love notes to the soul - summer selfcare practice 13 August
It's easy I find to keep a log in my head of all the things I am not so good at. The trick is to focus on the good, on what you can do...
Little love notes to the soul - summer selfcare practice 13 August
Journalling summer - summer selfcare practice 6 August 2018
Declutter for calm - selfcare practice 30 July 2018
Monday Selfcare practice 23 July 2018 - Focus on your own version of Joy
Monday Selfcare Practice 16 July - Create your summer vision