January was all about letting go of the end of 2017. I came out of the Christmas period slowly - I think I was so relaxed after creating some lovely Christmas memories at home, I was very slow to get going this year. Normally I would have been pushing myself back to work and to get things done, but this year with my focus on delight and self care I found myself much more gentle with myself. I made a few commitments to myself, and set out to honour these through the month. Goi