
New Year and Choosing Self Kindness in 2022
Happy New Year! I hope your Christmas has been full of kindness to yourself and others. How has it been? With both Christmas and the between times and New Year, it can feel tricky and need all the self kindness tools we have to hand to remember to take good care of ourselves alongside all the expectations of society and others about how we do things. Are you a New Year Resolutions Person? I feel mixed about New Year and New Year's eve. I must say. Especially New Year's Eve wh