Its a whole new week and I'm noticing signs of transition and change all around me right now. Here we are heading into week two of school and the start of Autumn. Conkers are falling, the colour of the leaves are changing and there is that slight nip in the air that heralds the changing of the seasons. Today I invite you to notice what is happening in you and around you. Today I start my day with kindness and notice that it brings with it expansion and calm. Today I notice th