
Self Kindness Advent Day 6
Self kindness advent day 6 Be here now This moment today, here and now is where we can best start our self kindness rituals, reminders...
Self Kindness Advent Day 6
Not broken, just human - self compassion and anxiety
Self Kindness and already having what you need
Preparing to start Mindful Self Compassion Teacher training
What word will guide you this year?
What would be different if you were kinder to yourself?
Are you setting an intention for your self kindness this year?
On self kindness, back to school and anxiety
Learning self compassion during lockdown
Why I'm focusing on Self Compassion