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Sep 6
3 min

On self kindness, back to school and anxiety

My boys are going back to school after five and a half months out of school due to lockdown and school holidays. It seems almost unbeliev...

Learning self compassion during lockdown

Claire Sheehan

May 2
4 min

Learning self compassion during lockdown

I could never have known when I started my 8 week course on Mindful Self Compassion at The Mindfulness Project in London, that before the...

Claire Sheehan

Mar 11
3 min

Why I'm focusing on Self Compassion

For those who have followed my art path for a while, you will know I have a big focus on products and illustrations which support a posit...

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